With cutting-edge research about the billions of bacteria in your microbiome, you can now slowly alter your “microbial ecology” to end cravings, increase energy, change your natural weight setpoint, enhance brain function, prevent (and reverse) disease and live longer!
Researchers are increasingly convinced that important hidden players lurk in your bowels: trillions of gut microbes. Keeping them happy is the elusive secret to weight control, increased energy and brain function, and the key to preventing (and reversing) diseases to live healthier and happier lives.
The Slim Gut Summit will share the latest research, practical healing steps, everyday habits and activities that cause your gut to function sub-optimally. And, it also teaches effective and simple tips and tools to help your body to find its natural weight setpoint and, more importantly, benefit from less inflammation, balanced hormones, more energy, better brain health and more!
-
Trevor Cates
Gut-Skin Connection
What You'll Learn +
- Link between gut and skin health
- Practical steps to reset your body, inside and out
- Daily habits to promote healthy skin
Visit expert's website +
-
Jonathan Otto
Secret Autoimmunity Triggers
What You'll Learn +
- Causes and solutions for autoimmune disease
- Depression, anxiety, dementia and Alzheimer's connection
- Herbs, spices and minerals for detox
Visit expert's website +
-
David T. Rubin
IBD and Environmental Connection
What You'll Learn +
- Food and environmental impact on symptoms
- Influence of diet and microbiome
- Strategies to reduce stress and improve sleep
Visit expert's website +
-
Jonas Koffler
Intention, Purpose and Your Gut
What You'll Learn +
- How setting standards shapes your health
- Pitfalls of not setting intention
- Strategies for diet and lifestyle changes
-
Christine Schaffner
Lymphatic System and Gut Health
What You'll Learn +
- Impact of lymph stagnation
- Tips to get your lymphatic system moving
- Using binders to improve your gut
Visit expert's website +
-
Ally Perlina
What Are Your Gut Microbes Doing?
What You'll Learn +
- Customized diet and supplement plan
- Measuring gene expression of gut microbiome
- Some healthy foods are good for some people
Visit expert's website +
-
Jonathan Bailor
The SANE Path to Gut Health
What You'll Learn +
- 3 hidden factors that influence weight
- Difference between good and bad calories
- Understanding your body's setpoint
Visit expert's website +
-
Pedram Shojai
One Step Closer
What You'll Learn +
- Human microbiome basics
- Link between gut, chronic disease and weight
- Heal your microbiome
Visit expert's website +
-
Michael Murray
Key Dietary Factors in Gut Health
What You'll Learn +
- Underlying issues causing weight gain and obesity
- Using berberine to fight insulin resistance
- 2 key bacteria that promote insulin sensitivity
Visit expert's website +
-
Tom O'Bryan
What Causes Belly Fat?
What You'll Learn +
- Tip to lose 1lb. of belly fat per month!
- An apple a day keeps the fat away
- Understanding androgen resistance
Visit expert's website +
-
Ari Whitten
Myths About Carbs and Body Fat
What You'll Learn +
- Myths about gaining and losing fat
- Food reward theory of obesity
- Impact of circadian rhythm
Visit expert's website +
-
Drew Canole
Superfoods Skyrocket Your Metabolism
What You'll Learn +
- Power of superfoods
- Strategies to boost weight loss
- Top foods for gut health
Visit expert's website +
-
JJ Virgin
Food Intolerances and Weight Loss
What You'll Learn +
- Food intolerance, inflammation and weight gain
- Teach your body to burn fat instead of sugar
- Foods to eat (and how much of them!)
Visit expert's website +
-
Ocean Robbins
Healthy Food Revolution
What You'll Learn +
- Make changes in your diet
- Eat healthy on a budget
- Learn the truth about GMOs
Visit expert's website +
-
Ritamarie Loscalzo
Weight Gain from Hormonal Imbalance
What You'll Learn +
- Symptoms of hormonal imbalance
- Impact of gut issues
- Tips to reduce stress and lose weight
Visit expert's website +
-
Mariza Snyder
Reset Hormones to Lose Weight
What You'll Learn +
- Jumpstart weight loss
- Which hormones influence weight gain?
- Essential oils for gut support, stress and cravings
Visit expert's website +
-
Ryan Wohlfert
Upgraded Brain and Gut Health
What You'll Learn +
- How do you upgrade your brain?
- Stop leaky gut and brain
- Uplevel brain health and gut health
Visit expert's website +
-
Daniel Pompa
Beyond Fasting for Gut Healing
What You'll Learn +
- Hormonal bio-hacks for fat adapting and weight loss
- Intermittent fasting to reset your gut
- Impact of gut health on thyroid and adrenals
Visit expert's website +
-
Donna Gates
Understanding Ammonia Elimination
What You'll Learn +
- Are ammonia and neurotransmitters influencing cravings?
- Role of lactobacillus in ammonia
- Genes and their roles in producing ammonia
Visit expert's website +
-
Shivan Sarna
SIBO, IBS and Leaky Gut
What You'll Learn +
- Maining treatment compliance
- Emotional trauma, IBS and SIBO connection
- Self-love to heal your gut
Visit expert's website +
-
William D. Chey
Healing IBS with Diet
What You'll Learn +
- Most common cause of symptoms
- Food/symptom connection
- When to choose a FODMAP diet
Visit expert's website +
-
Peter Osborne
Why Grains Can Make You Fat
What You'll Learn +
- How grains act as an antibiotic
- Impact on stress hormones
- Molecular mimicry, autoimmunity and weight gain
Visit expert's website +
-
Rachel Fresco
Balancing Your GI Tract
What You'll Learn +
- Link between biofilms and chronic digestive issues
- Using herbs to support gut health
- Probiotics and biodiversity
Visit expert's website +
-
Wendy Myers
Toxic Metals and Your Weight
What You'll Learn +
- Effects of heavy metals on hormones
- Why hormone replacement therapy doesn't always work
- Which heavy metals are disrupting your health?
Visit expert's website +
-
Stephen J. Ezell
How Laundry Toxins Attack Gut Health
What You'll Learn +
- Fragrance loophole in labeling laws
- Why detergent is usually blue or green?
- Impact of toxins on a natural weight setpoint
Visit expert's website +
-
Simon Cheng
Combat Antibiotics with Tea and Breathwork
What You'll Learn +
- Powerful effects of tea
- What is medicinal breathwork?
- Impact of breathwork on gut health
Visit expert's website +
-
Michael S. Tyrrell
Effects of Sleep
What You'll Learn +
- Direct link between sleep and gut health
- Sleep, weight loss and metabolism connection
- 5 key steps to improve your health
Visit expert's website +
-
Danette May
How Thoughts Affect Your Gut
What You'll Learn +
- Impact of thoughts and relationships on health
- Steps to build boundaries
- How to physically and emotionally detox
Visit expert's website +
-
Phaedra Antioco
Stress and Gut Health
What You'll Learn +
- How stress and trauma affect your vagus nerve
- Connection between chronic stress and disease
- Impact of myofascial restrictions on your gut
Visit expert's website +
-
Megan Riehl
Making Lasting Lifestyle Changes
What You'll Learn +
- 3 practical steps for weight loss
- Dispelling myths
- Maintaining healthy choices
Visit expert's website +
-
Steven Masley
Skinny Twist to the Mediterranean Diet
What You'll Learn +
- #1 diet plan for weight loss
- Details on why it’s good for your gut
- Modifications to improve efficacy
Visit expert's website +
-
Julie Matthews
BioIndividual Diets for Gut Health
What You'll Learn +
- The right diet for your unique biochemistry
- Gut-brain connection
- Which diets help heal your gut?
Visit expert's website +
-
Kellyann Petrucci
Bone Broth Fasting
What You'll Learn +
- Benefits of bone broth
- Fasting strategies
- Tips for losing weight
Visit expert's website +
-
Susan Peirce Thompson
Overcoming the Willpower Gap
What You'll Learn +
- Sustain long-term, healthy eating habits
- Key to gut health and weight loss
- How to stop eating addictive foods
Visit expert's website +
Health Talks Online Support